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Banquet photos

by ShenRunners, 2014-11-18T11:41:09-08:00November 18 2014, at 11:41 AM PST

XC Banquet photos from Sunday – courtesy Mr. Buhrmeister

Past Announcements

Veteran's Day Dash and Post Season Championship Photos

2014-11-18 08:43 PST by ShenRunners

Sectionals – courtesy of Steve Buhrmeister States – courtesy Steve Buhrmeister States – courtesy Nick Matson Federati...

Shen Girls Indoor Sprints/Hurdles/Jumps

2014-11-16 06:05 PST by ShenRunners

Click here to see the list from Coach Warman

Nutrition info from Dr. Paul's seminar

2014-09-29 12:34 PDT by ShenRunners

Here is a refresher on the healthy tips provided by Dr. Paul at the nutrition seminar. Keep drinking the beet juice. ...

How to unsubscribe from Shenrunners

2014-08-08 12:01 PDT by ShenRunners

If your son or daughter has graduated or is no longer participating on any of the Shen running teams and you no longe...
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