Nutrition Information

Posted by ShenRunners Admin on Aug 28 2017 at 05:23AM PDT

Dr. Ryan Mitchell of The Sage Colleges gave a presentation on nutrition at the boys’ preseason meeting.

Please find links below to the presentation, a handout, and a link to submit a follow-up question. Please submit your questions by Thursday, Aug 31. We will post the answers to any questions at a later date.

Presentation – Sports Nutrition
Handout – Eat to Compete
Submit a follow-up question


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