News and Announcements

Thank a Veteran Today

Posted by ShenRunners at Nov 11, 2017 12:11PM PST

Happy Veterans Day! A special thank you to all who came out to support the 10th annual Veterans Day Dash. It is a huge team effort so our list of thank yous is very long.

As John McKenna requested please thank a Veteran today.

There are pictures from the event on Shenrunners Facebook. If you have some you would like to share please send them over to

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Nutrition Information

Posted by ShenRunners Admin at Aug 28, 2017 5:23AM PDT ( 0 Comments )

Dr. Ryan Mitchell of The Sage Colleges gave a presentation on nutrition at the boys’ preseason meeting.

Please find links below to the presentation, a handout, and a link to submit a follow-up question. Please submit your questions by Thursday, Aug 31. We will post the answers to any questions at a later date.

Presentation – Sports Nutrition
Handout – Eat to Compete
Submit a follow-up question